Treats insomnia and influences dreaming; may lessen the severity of sleep apnea, used for night time cough
Acts as a calming sedative for daytime agitation, anxiety attacks, palpitations or for substance withdrawal
Chinese Therapeutic Effects
Nourishes the heart
Calms the spirit
Internal: Take 2 to 3 tablets, 1 hour before sleeping. For extreme cases, take an additional dose at bedtime. May also be taken during the night, if waking up frequently is part of the pattern.
Highly sensitive people should start with 1 tablet per day. Take 1 tablet as needed during the day for anxiety or for ulcer pain (don't drive or operate heavy machinery)
90 tablets, 267.5mg, 30 day supply
Valerian extract (Valeriana officinalis), Schisandra fruit (wu wei zi), California Poppy herb extract (eschascholtzia californica)
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