Description Natural mixed tocopherols for antioxidant protection and more Vitamin E is the primary lipid-soluble antioxidant in human biology, required for free radical protection of structures having high lipid content such as cell and organelle membranes, lipoprotein particles, and the central nervous system environment. E-400 is a natural extract and supplies not only the primary alpha-tocopherol vitamer, but also the beta-, delta-, and gamma- vitamers, in order to more closely match the variety of forms found in the diet. E-400 is also unesterified, making it suitable for external use as well. Suggested Usage Suggested use for adults: 1-2 capsules daily, taken with meals, or as directed. Ingredients Serving Size: 1 Softgel Capsule Servings Per Container: 90 Vitamin E 9as d-Alpha Tocopherol) 200 IU d-Gamma Tocopherol 200 mg Other Tocopherols (d-Delta, D-Beta Tocopherol) 78 mg Tocotrienols 2 mg Other Ingredients: gelatin, vegetable glycerin, soybean oil. Warnings If you are pregnant, nursing, taking any medications, or planning any medical procedure, consult your doctor before use. KEEP OUT OF REACH OF CHILDREN.