BMI Calculation
Body Mass Index Calculator
Enter your height:
Enter your weight:
Your BMI is: ?
This means you are: ?
Body mass index (BMI) is a person’s weight in kilograms divided by the square of height in meters. BMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity.
BMI interpretation
For adults 20 years old and older, BMI is interpreted using standard weight status categories. These categories are the same for men and women of all body types and ages.
The standard weight status categories associated with BMI ranges for adults are shown in the following table. |
|
BMI |
Weight Status |
Below 18.5 |
Underweight |
18.5 – 24.9 |
Healthy Weight |
25.0 – 29.9 |
Overweight |
30.0 and Above |
Obesity |
Example,
here are the weight ranges, the corresponding BMI ranges, and the weight status categories for a person whose height is 5′ 9″. (69 inches)
Height |
Weight Range |
BMI categories |
Weight Status |
5′ 9″ |
124 lbs or less |
Below 18.5 under weight |
Underweight |
125 lbs to 168 lbs |
18.5 to 24.9 Healthy weight |
Healthy Weight |
|
169 lbs to 202 lbs |
25.0 to 29.9 over weight |
Overweight |
|
203 lbs or more |
30 or higher Obesity |
Obesity |
Health consequences of obesity for adults
People who have obesity are at increased risk for many diseases and health conditions which includes the following:
- High blood pressure (hypertension)
- High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia)
- Type 2 diabetes
- Coronary heart disease
- Stroke
- Gallbladder disease
- Osteoarthritis (a breakdown of cartilage and bone within a joint)
- Sleep apnea and breathing problems
- Chronic inflammation and increased oxidative stress
- Some cancers (endometrial, breast, colon, kidney, gallbladder, and liver)
- Low quality of life
- Mental illness such as clinical depression, anxiety, and other mental disorders
- Body pain and difficulty with physical functioning
Reference:
National Institute of Health