It is well-established that high fiber diets cut the risk of colon cancer. Now, new research from France suggests that it also reduces the risk of heart disease. Men and women with the highest fiber intake had lower risks of obesity, high blood pressure and high cholesterol. Consuming fiber from a variety of sources is important. Whole grain fiber, for example, was linked to reduced body fat (lower Body Mass Index), blood pressure and blood homocysteine levels – a chemical linked to blood vessel inflammation. High fruit fiber diets were linked to lower blood pressure and abdominal fat. High vegetable fiber diets were related to lower blood pressure and homocysteine levels.

Leading health organizations recommend that people consume at least 25 grams of fiber per day. The results of this study suggest that even higher fiber intakes are beneficial. Each five-gram increment of fiber intake provided additional health benefits. In the United States, the average adult consumption is inadequate, typically only 15 grams of fiber per day. Nutrition experts recommend increasing the fiber content of your diet gradually to prevent digestive symptoms such as bloating and cramping. (American Journal of Clinical Nutrition, 83:124-131,2006)

Ultra Flush Multi Fiber Internal Cleanser

Easy-To-Mix Multi-Fiber Blend Supports Natural Detoxification, Formulated with Vegetable-Source Bio- Nutrients . . .

Ultra Flush is the natural multi-fiber detoxifying formula designed to internally cleanse your body, boost your metabolism, improve the absorption of vitamins and minerals and help eliminate extra pounds in the process.

Fight Off Bloat-Causing Yeast and Flush Out Toxins . . .
Ultra Flush helps normalize your yeast levels, helps restore optimal functioning as it works to remove the harmful toxins that cause uncomfortable bloating, intestinal gas and inflammation.

Useful In Weight Management . . .

Epidemiologic evidence suggests dietary fiber intake aids reduction of body weight, body fat and body mass index. Increasing consumption of Psyllium, a soluble-type dietary fiber, generally decreases food intake and ultimately enhances weight-loss.

Boost Your Metabolic Efficiency . . .

The nutritive, food-based ingredients in Ultra Flush help boost your metabolic efficiency and help burn fat without caffeine or “stimulant” jitters. These metabolic boosters work synergistically to increase caloric expenditure while decreasing caloric intake. This dynamic shift in calorie utilization can be very beneficial for stimulating weight loss.

Ingredients: Finely-milled psyllium husk, soya lecithin, isolated soy protein, defatted safflower oil, parsley, swiss chard, kale, spinach, watercress, maltodextrin, celery, carrot concentrates, kelp, dulse, papain (from papaya), oat bran, ginger and deodorized garlic.

No caffeine, corn, gluten, milk (dairy) products, egg derivatives, sodium, starch, sugar, wheat or yeast; No artificial colorings, flavorings or preservatives.

Proper pH levels are essential to good health.  If our blood is too acidic or too alkaline, it can trigger defense mechanisms that may compensate for the problem at hand, but could potentially cause other problems.  We can protect ourselves, and possibly turn these problems around, by eating foods with the proper pH.

Acidosis occurs when our blood pH is too low.  It is associated with fatigue, and it is also found in sufferers of many chronic diseases, including cancer.  Here are some foods that can help raise your pH level and restore good health.